Workouts
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/5/23 @ 2:22 PM
Difficulty: 7.08 / 10
194kj
111rpm
0%
0mph
265kj
132rpm
0%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 12/1/23 @ 8:38 PM
Difficulty: 6.38 / 10
269kj
135rpm
0%
0mph
30 min Yoga Conditioning: Lower Body
Kristin McGee
Wednesday 11/29/23 @ 2:1 PM
Difficulty: 6.68 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 11/28/23 @ 2:22 PM
Difficulty: 7.08 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 11/28/23 @ 2:16 PM
Difficulty: 7.08 / 10
239kj
124rpm
0%
0mph
133kj
113rpm
0%
0mph
30 min Yoga Conditioning: Lower Body
Kristin McGee
Sunday 11/19/23 @ 6:19 PM
Difficulty: 6.68 / 10