Workouts

20 min 80s Pop Ride
Hannah Corbin
Tuesday 5/23/23 @ 2:9 PM
Difficulty: 7.21 / 10
169kj
129rpm
0%
0mph
10 min Full Body Stretch
Ben Alldis
Sunday 5/21/23 @ 3:21 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Sunday 5/21/23 @ 2:58 PM
Difficulty: 7.1 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 4/27/23 @ 1:16 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Thursday 4/27/23 @ 1:11 PM
Difficulty: 6.5 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/27/23 @ 1:5 PM
Difficulty: 6.22 / 10
 
15 min Lower Body Strength
Ben Alldis
Thursday 4/27/23 @ 12:45 PM
Difficulty: 7.54 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 4/25/23 @ 2:21 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 4/25/23 @ 1:56 PM
Difficulty: 7.03 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/24/23 @ 2:10 PM
Difficulty: 4.15 / 10