yzzibee
Toronto
Total Rides: 0

Following

yzzibee
Toronto
Total Rides: 0

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Sunday 8/6/23 @ 2:45 PM
Difficulty: 4.33 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 6/20/23 @ 7:25 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 6/20/23 @ 7:3 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 6/20/23 @ 6:58 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 6/18/23 @ 3:11 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Sunday 6/18/23 @ 2:59 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Sunday 6/18/23 @ 2:38 PM
Difficulty: 7.48 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/16/23 @ 4:33 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Friday 6/16/23 @ 4:2 PM
Difficulty: 7.6 / 10
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5 min Upper Body Stretch
Ben Alldis
Thursday 6/15/23 @ 3:4 PM
Difficulty: 3.46 / 10
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