yzzibee
Toronto
Total Rides: 0

Following

yzzibee
Toronto
Total Rides: 0

Following

Workouts

5 min Strength Test Week 4
Andy Speer
Saturday 9/2/23 @ 2:50 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 9/2/23 @ 2:40 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 9/1/23 @ 3:1 PM
Difficulty: 3.89 / 10
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30 min Full Body Complexes
Andy Speer
Friday 9/1/23 @ 2:29 PM
Difficulty: 7.79 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 9/1/23 @ 2:19 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Thursday 8/31/23 @ 2:40 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 8/31/23 @ 2:7 PM
Difficulty: 7.28 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 8/31/23 @ 1:57 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 8/29/23 @ 3:4 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 8/29/23 @ 2:31 PM
Difficulty: 7.54 / 10
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