Workouts

30 min Slow Flow
Ross Rayburn
Sunday 1/21/24 @ 5:33 PM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 4:58 PM
Difficulty: 0 / 10
280kj
144rpm
0%
0mph
30 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 5:4 PM
Difficulty: 6.86 / 10
 
30 min Power Flow
Kristin McGee
Thursday 1/18/24 @ 3:48 PM
Difficulty: 5.92 / 10
 
30 min Morning Yoga Flow
Kristin McGee
Thursday 1/18/24 @ 3:40 PM
Difficulty: 4.74 / 10
 
10 min Focus Flow: Hips
Denis Morton
Thursday 1/18/24 @ 3:26 PM
Difficulty: 4.24 / 10
 
30 min Pop Ride
Hannah Corbin
Wednesday 1/17/24 @ 5:4 PM
Difficulty: 7.16 / 10
308kj
144rpm
0%
0mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 1/16/24 @ 5:24 PM
Difficulty: 7.2 / 10
 
30 min Barre
Hannah Corbin
Monday 1/15/24 @ 4:33 PM
Difficulty: 6.28 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 1/14/24 @ 4:43 PM
Difficulty: 7.46 / 10
288kj
138rpm
0%
0mph