Workouts
20 min Arms & Shoulders Strength
Andy Speer
Saturday 7/15/23 @ 2:53 PM
Difficulty: 7.17 / 10
10 min Chest & Back Strength
Callie Gullickson
Sunday 7/9/23 @ 2:29 PM
Difficulty: 6.4 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 7/4/23 @ 3:54 PM
Difficulty: 7.06 / 10
232kj
83rpm
42%
18mph