Workouts

10 min Morning Meditation
Aditi Shah
Monday 3/14/22 @ 11:59 AM
Difficulty: 3.26 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 3/14/22 @ 1:22 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/13/22 @ 3:9 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 3/13/22 @ 3:3 PM
Difficulty: 3.9 / 10
23kj
70rpm
38%
14mph
30 min 90s Ride
Emma Lovewell
Sunday 3/13/22 @ 2:32 PM
Difficulty: 7.73 / 10
164kj
66rpm
44%
15mph
5 min Warm Up Ride
Ally Love
Sunday 3/13/22 @ 2:27 PM
Difficulty: 4.57 / 10
22kj
73rpm
35%
14mph
10 min Morning Meditation
Aditi Shah
Sunday 3/13/22 @ 1:26 PM
Difficulty: 2.76 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 3/13/22 @ 2:7 AM
Difficulty: 2.63 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 3/12/22 @ 7:56 PM
Difficulty: 3.65 / 10
 
20 min Power Walk
Selena Samuela
Saturday 3/12/22 @ 7:35 PM
Difficulty: 5.54 / 10