Workouts

30 min 70s Fun Run
Selena Samuela
Saturday 9/14/19 @ 9:45 PM
Difficulty: 7.63 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/14/19 @ 9:8 PM
Difficulty: 8.46 / 10
176kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 9/12/19 @ 10:22 PM
Difficulty: 3.48 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 9/12/19 @ 9:50 PM
Difficulty: 8.04 / 10
209kj
77rpm
42%
17mph
5 min Post-Run Stretch
Jess Sims
Thursday 9/12/19 @ 9:6 AM
Difficulty: 3.43 / 10
 
20 min Hills Run
Jess Sims
Thursday 9/12/19 @ 8:43 AM
Difficulty: 8.01 / 10
 
30 min Hills Run
Jess Sims
Thursday 9/12/19 @ 8:11 AM
Difficulty: 8.96 / 10
 
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 7:50 AM
Difficulty: 7.64 / 10
116kj
87rpm
40%
18mph
15 min Hip Hop Ride
Kendall Toole
Thursday 9/12/19 @ 7:33 AM
Difficulty: 7.39 / 10
104kj
86rpm
39%
17mph
Wednesday 9/11/19 @ 11:5 AM
Difficulty: NaN / 10