Workouts

5 min Calming Meditation
Aditi Shah
Monday 10/7/19 @ 12:49 AM
Difficulty: 2.47 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 10/5/19 @ 12:14 PM
Difficulty: 3.43 / 10
 
10 min Recovery Run
Jess Sims
Saturday 10/5/19 @ 12:2 PM
Difficulty: 4.87 / 10
 
20 min Hills Run
Rebecca Kennedy
Saturday 10/5/19 @ 11:40 AM
Difficulty: 7.32 / 10
 
20 min Y2K Fun Run
Rebecca Kennedy
Saturday 10/5/19 @ 11:18 AM
Difficulty: 6.73 / 10
 
20 min Rock Fun Run
Becs Gentry
Saturday 10/5/19 @ 10:56 AM
Difficulty: 7.04 / 10
 
20 min Recovery Run
Jess Sims
Saturday 10/5/19 @ 10:34 AM
Difficulty: 5.36 / 10
 
10 min Recovery Run
Jess Sims
Saturday 10/5/19 @ 10:18 AM
Difficulty: 4.87 / 10
 
30 min 80s Rock Ride
Emma Lovewell
Saturday 10/5/19 @ 9:36 AM
Difficulty: 8.08 / 10
182kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Kendall Toole
Friday 10/4/19 @ 10:53 AM
Difficulty: 3.48 / 10