Workouts

15 min Low Impact Ride
Ally Love
Tuesday 3/15/22 @ 5:50 PM
Difficulty: 6.26 / 10
72kj
77rpm
36%
15mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/15/22 @ 5:44 PM
Difficulty: 4.75 / 10
23kj
84rpm
33%
14mph
10 min Morning Meditation
Aditi Shah
Tuesday 3/15/22 @ 12:47 PM
Difficulty: 3.38 / 10
 
30 min Power Walk
Rebecca Kennedy
Monday 3/14/22 @ 6:15 PM
Difficulty: 6.76 / 10
 
30 min LHM Celebration Walk
Selena Samuela
Monday 3/14/22 @ 5:42 PM
Difficulty: 4.9 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 3/14/22 @ 5:24 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 3/14/22 @ 5:16 PM
Difficulty: 3.54 / 10
23kj
73rpm
37%
15mph
15 min 60s Ride
Jenn Sherman
Monday 3/14/22 @ 5:0 PM
Difficulty: 6.78 / 10
79kj
71rpm
40%
15mph
15 min 80s Ride
Emma Lovewell
Monday 3/14/22 @ 4:44 PM
Difficulty: 7.38 / 10
74kj
70rpm
40%
15mph
5 min Warm Up Ride
Jenn Sherman
Monday 3/14/22 @ 4:39 PM
Difficulty: 3.68 / 10
22kj
79rpm
34%
14mph