Workouts

5 min Breathing Meditation
Aditi Shah
Friday 11/1/19 @ 10:10 AM
Difficulty: 2.7 / 10
 
10 min Glutes & Legs Stretch
Selena Samuela
Monday 10/28/19 @ 10:32 PM
Difficulty: 4.18 / 10
 
30 min Intervals Run
Jess Sims
Monday 10/28/19 @ 9:59 PM
Difficulty: 7.75 / 10
 
20 min Pop Ride
Emma Lovewell
Monday 10/28/19 @ 9:21 PM
Difficulty: 7.47 / 10
107kj
76rpm
39%
15mph
30 min Pop Fun Run
Becs Gentry
Friday 10/25/19 @ 10:27 PM
Difficulty: 7.65 / 10
 
30 min Power Walk
Jess Sims
Friday 10/25/19 @ 9:40 PM
Difficulty: 6.37 / 10
 
30 min Intervals Run
Jess Sims
Thursday 10/24/19 @ 8:9 AM
Difficulty: 6.87 / 10
 
15 min Low Impact Ride
Emma Lovewell
Thursday 10/24/19 @ 7:48 AM
Difficulty: 5.66 / 10
78kj
78rpm
37%
15mph
10 min Glutes & Legs Stretch
Selena Samuela
Sunday 10/20/19 @ 5:52 PM
Difficulty: 4.18 / 10
 
Sunday 10/20/19 @ 5:36 PM
Difficulty: NaN / 10