Workouts

5 min Basics: Cat & Cow
Aditi Shah
Monday 12/30/19 @ 6:5 PM
Difficulty: 2.67 / 10
 
10 min Relaxing Meditation
Aditi Shah
Monday 12/30/19 @ 5:50 PM
Difficulty: 2.63 / 10
 
10 min Post-Run Stretch
Selena Samuela
Sunday 12/29/19 @ 2:8 PM
Difficulty: 3.92 / 10
 
30 min Hip Hop Fun Run
Selena Samuela
Sunday 12/29/19 @ 1:35 PM
Difficulty: 7.95 / 10
 
10 min Warm Up Run
Selena Samuela
Sunday 12/29/19 @ 1:19 PM
Difficulty: 5.18 / 10
 
10 min Warm Up Walk
Selena Samuela
Sunday 12/29/19 @ 1:0 PM
Difficulty: 4.04 / 10
 
Zen in Ten
Aditi Shah
Sunday 12/29/19 @ 12:41 PM
Difficulty: 3.06 / 10
 
20 min HIIT Ride
Hannah Corbin
Wednesday 12/4/19 @ 10:34 PM
Difficulty: 8.1 / 10
140kj
74rpm
43%
17mph
45 min 80s Fun Run
Selena Samuela
Tuesday 12/3/19 @ 11:54 PM
Difficulty: 7.92 / 10
 
45 min Hip Hop Fun Run
Rebecca Kennedy
Sunday 12/1/19 @ 5:17 PM
Difficulty: 7.57 / 10