Workouts

10 min Post-Run Stretch
Jess Sims
Tuesday 12/31/19 @ 1:59 PM
Difficulty: 4.07 / 10
 
30 min New Tracks Fun Run
Rebecca Kennedy
Tuesday 12/31/19 @ 12:42 PM
Difficulty: 6.83 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Tuesday 12/31/19 @ 12:27 PM
Difficulty: 5.1 / 10
 
10 min Energizing Meditation
Aditi Shah
Tuesday 12/31/19 @ 11:5 AM
Difficulty: 3.3 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 12/30/19 @ 11:40 PM
Difficulty: 3.88 / 10
 
20 min Hip Hop Fun Walk
Rebecca Kennedy
Monday 12/30/19 @ 11:18 PM
Difficulty: 5.83 / 10
 
30 min 90s Fun Walk
Jess Sims
Monday 12/30/19 @ 10:46 PM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/30/19 @ 9:27 PM
Difficulty: 3.74 / 10
 
30 min Best of the Decade Ride
Emma Lovewell
Monday 12/30/19 @ 8:55 PM
Difficulty: 8.14 / 10
181kj
75rpm
41%
16mph
5 min Basics: Warrior 1
Kristin McGee
Monday 12/30/19 @ 6:13 PM
Difficulty: 3.9 / 10