Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/4/20 @ 11:30 AM
Difficulty: 3.79 / 10
 
30 min Groove Ride
Emma Lovewell
Wednesday 3/4/20 @ 10:58 AM
Difficulty: 8.05 / 10
216kj
73rpm
45%
17mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 3/3/20 @ 11:42 PM
Difficulty: 3.67 / 10
 
20 min 2000s Fun Run
Rebecca Kennedy
Tuesday 3/3/20 @ 11:15 PM
Difficulty: 6.81 / 10
 
10 min Warm Up Run
Robin Arzón
Tuesday 3/3/20 @ 10:59 PM
Difficulty: 5.25 / 10
 
30 min Hip Hop Ride
Robin Arzón
Tuesday 3/3/20 @ 10:8 PM
Difficulty: 8.39 / 10
212kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/3/20 @ 11:17 AM
Difficulty: 3.74 / 10
 
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 3/3/20 @ 10:44 AM
Difficulty: 8.49 / 10
193kj
73rpm
42%
17mph
5 min Peak Performance Meditation
Aditi Shah
Sunday 3/1/20 @ 12:5 AM
Difficulty: 2.68 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 2/4/20 @ 12:9 AM
Difficulty: 3.32 / 10