Workouts

20 min Foundations of Movement
Anna Greenberg
Tuesday 3/15/22 @ 11:41 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 3/15/22 @ 11:39 PM
Difficulty: 1.46 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 3/15/22 @ 11:38 PM
Difficulty: 1.46 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/15/22 @ 11:9 PM
Difficulty: 3.35 / 10
 
20 min House Walk
Selena Samuela
Tuesday 3/15/22 @ 10:47 PM
Difficulty: 5.12 / 10
 
20 min R&B Walk
Rebecca Kennedy
Tuesday 3/15/22 @ 10:24 PM
Difficulty: 5.51 / 10
 
20 min Pop Fun Walk
Olivia Amato
Tuesday 3/15/22 @ 10:2 PM
Difficulty: 6.01 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/15/22 @ 6:36 PM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 3/15/22 @ 6:28 PM
Difficulty: 3.79 / 10
21kj
70rpm
37%
14mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 3/15/22 @ 6:7 PM
Difficulty: 5.76 / 10
109kj
72rpm
41%
16mph