Workouts

30 min Power Walk
Selena Samuela
Friday 1/1/21 @ 11:22 PM
Difficulty: 6.36 / 10
 
20 min Pop Walk
Rebecca Kennedy
Friday 1/1/21 @ 8:4 PM
Difficulty: 5.28 / 10
 
20 min Soft Rock Walk
Selena Samuela
Friday 1/1/21 @ 7:43 PM
Difficulty: 5.34 / 10
 
30 min Low Impact Ride
Emma Lovewell
Friday 1/1/21 @ 6:40 PM
Difficulty: 6.37 / 10
142kj
79rpm
35%
15mph
10 min Cool Down Walk
Jess Sims
Thursday 12/31/20 @ 7:32 PM
Difficulty: 3.82 / 10
 
30 min Country Walk
Selena Samuela
Thursday 12/31/20 @ 6:59 PM
Difficulty: 4.98 / 10
 
30 min 90s Walk
Rebecca Kennedy
Thursday 12/31/20 @ 6:25 PM
Difficulty: 5.67 / 10
 
30 min Low Impact Ride
Emma Lovewell
Thursday 12/31/20 @ 5:17 PM
Difficulty: 6.11 / 10
153kj
78rpm
37%
15mph
10 min Cool Down Run
Jess Sims
Sunday 10/18/20 @ 5:56 PM
Difficulty: 4.73 / 10
 
20 min Hip Hop Run
Jess King
Sunday 10/18/20 @ 5:34 PM
Difficulty: 7.22 / 10