Workouts

5 min Cool Down Ride
Ally Love
Sunday 4/11/21 @ 8:26 PM
Difficulty: 3.63 / 10
16kj
61rpm
36%
12mph
10 min Climb Ride
Emma Lovewell
Sunday 4/11/21 @ 8:14 PM
Difficulty: 7.8 / 10
30kj
72rpm
31%
12mph
30 min 90s Ride
Emma Lovewell
Sunday 4/11/21 @ 7:43 PM
Difficulty: 8.03 / 10
136kj
69rpm
39%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 4/11/21 @ 7:33 PM
Difficulty: 5.19 / 10
46kj
82rpm
34%
15mph
5 min Warm Up Ride
Alex Toussaint
Sunday 4/11/21 @ 7:27 PM
Difficulty: 4.57 / 10
21kj
72rpm
36%
14mph
10 min Cool Down Walk
Rebecca Kennedy
Saturday 4/10/21 @ 8:43 PM
Difficulty: 3.72 / 10
 
20 min Pop Walk
Rebecca Kennedy
Saturday 4/10/21 @ 8:22 PM
Difficulty: 5.11 / 10
 
20 min Reggae Walk
Selena Samuela
Saturday 4/10/21 @ 8:1 PM
Difficulty: 4.78 / 10
 
10 min Warm Up Walk
Selena Samuela
Saturday 4/10/21 @ 7:50 PM
Difficulty: 3.98 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 4/10/21 @ 3:47 PM
Difficulty: 3.42 / 10
16kj
75rpm
30%
12mph