yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

5 min Warm Up Run
Becs Gentry
Saturday 11/23/24 @ 12:4 PM
Difficulty: 4.22 / 10
View Class
 
30 min Tempo Run
Matt Wilpers
Friday 11/22/24 @ 10:53 AM
Difficulty: 7.69 / 10
View Class
 
5 min Warm Up Run
Jess Sims
Friday 11/22/24 @ 10:47 AM
Difficulty: 4.6 / 10
View Class
 
5 min Post-Run Stretch
Becs Gentry
Thursday 11/21/24 @ 11:31 AM
Difficulty: 2.97 / 10
View Class
 
45 min Progression Run
Becs Gentry
Thursday 11/21/24 @ 10:43 AM
Difficulty: 7.75 / 10
View Class
 
5 min Warm Up Run
Jess Sims
Thursday 11/21/24 @ 10:38 AM
Difficulty: 4.6 / 10
View Class
 
5 min Post-Run Stretch
Becs Gentry
Saturday 11/16/24 @ 5:29 PM
Difficulty: 2.97 / 10
View Class
 
45 min Intervals Run
Becs Gentry
Saturday 11/16/24 @ 4:41 PM
Difficulty: 7.88 / 10
View Class
 
5 min Warm Up Walk
Rebecca Kennedy
Saturday 11/16/24 @ 4:35 PM
Difficulty: 3.62 / 10
View Class
 
5 min Post-Run Stretch
Becs Gentry
Friday 11/15/24 @ 11:29 AM
Difficulty: 2.97 / 10
View Class