yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Sunday 12/1/24 @ 4:52 PM
Difficulty: 3.37 / 10
View Class
 
30 min Endurance Run
Matt Wilpers
Sunday 12/1/24 @ 4:19 PM
Difficulty: 6.72 / 10
View Class
 
5 min Warm Up Walk
Rebecca Kennedy
Sunday 12/1/24 @ 4:13 PM
Difficulty: 3.62 / 10
View Class
 
5 min Post-Run Stretch
Becs Gentry
Thursday 11/28/24 @ 4:21 PM
Difficulty: 2.97 / 10
View Class
 
60 min Intervals Run
Becs Gentry
Thursday 11/28/24 @ 3:18 PM
Difficulty: 8 / 10
View Class
 
5 min Warm Up Walk
Rebecca Kennedy
Thursday 11/28/24 @ 3:13 PM
Difficulty: 3.62 / 10
View Class
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 11/27/24 @ 11:35 AM
Difficulty: 2.97 / 10
View Class
 
45 min Progression Run
Matt Wilpers
Wednesday 11/27/24 @ 10:47 AM
Difficulty: 8.09 / 10
View Class
 
5 min Warm Up Run
Becs Gentry
Wednesday 11/27/24 @ 10:41 AM
Difficulty: 4.37 / 10
View Class
 
30 min Country Pop Run
Selena Samuela
Saturday 11/23/24 @ 12:10 PM
Difficulty: 7.37 / 10
View Class