yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

30 min Endurance Run
Matt Wilpers
Sunday 12/22/24 @ 3:36 PM
Difficulty: 6.86 / 10
View Class
 
5 min Warm Up Walk
Rebecca Kennedy
Sunday 12/22/24 @ 3:31 PM
Difficulty: 3.62 / 10
View Class
 
45 min HIIT Run
Becs Gentry
Saturday 12/21/24 @ 2:15 PM
Difficulty: 8.5 / 10
View Class
 
5 min Warm Up Walk
Rebecca Kennedy
Saturday 12/21/24 @ 2:10 PM
Difficulty: 3.62 / 10
View Class
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/20/24 @ 11:31 AM
Difficulty: 3.08 / 10
View Class
 
Extra 10: Listening Party Run
Olivia Amato
Friday 12/20/24 @ 11:19 AM
Difficulty: 6.76 / 10
View Class
 
30 min Progression Run
Becs Gentry
Friday 12/20/24 @ 10:48 AM
Difficulty: 7.82 / 10
View Class
 
5 min Warm Up Walk
Rebecca Kennedy
Friday 12/20/24 @ 10:43 AM
Difficulty: 3.62 / 10
View Class
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 12/15/24 @ 4:19 PM
Difficulty: 6.29 / 10
View Class
 
15 min 90s Run
Becs Gentry
Sunday 12/15/24 @ 4:0 PM
Difficulty: 6.77 / 10
View Class