yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

30 min Progression Run
Matt Wilpers
Monday 3/11/24 @ 9:54 AM
Difficulty: 7.49 / 10
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5 min Warm Up Run
Susie Chan
Monday 3/11/24 @ 9:48 AM
Difficulty: 0 / 10
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30 min Hike
Rebecca Kennedy
Sunday 3/10/24 @ 6:46 PM
Difficulty: 7.62 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Sunday 3/10/24 @ 6:41 PM
Difficulty: 3.75 / 10
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5 min Post-Run Stretch
Matt Wilpers
Saturday 3/9/24 @ 1:28 PM
Difficulty: 3.37 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 3/9/24 @ 12:25 PM
Difficulty: 7.05 / 10
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5 min Warm Up Run
Olivia Amato
Saturday 3/9/24 @ 12:19 PM
Difficulty: 4.71 / 10
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Extra 10 Listening Party: Biceps
Rebecca Kennedy
Friday 3/8/24 @ 11:17 AM
Difficulty: 7.12 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 3/7/24 @ 11:30 AM
Difficulty: 3.08 / 10
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Extra 10: Listening Party Run
Selena Samuela
Thursday 3/7/24 @ 11:18 AM
Difficulty: 0 / 10
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