yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

30 min Endurance Run
Matt Wilpers
Monday 1/6/25 @ 10:46 AM
Difficulty: 6.44 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Monday 1/6/25 @ 10:40 AM
Difficulty: 3.62 / 10
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30 min Intervals Run
Becs Gentry
Sunday 1/5/25 @ 5:3 PM
Difficulty: 8.09 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Sunday 1/5/25 @ 4:58 PM
Difficulty: 3.62 / 10
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30 min Endurance Run
Becs Gentry
Saturday 1/4/25 @ 12:49 PM
Difficulty: 6.55 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Saturday 1/4/25 @ 12:44 PM
Difficulty: 3.62 / 10
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30 min Classical Run
Becs Gentry
Wednesday 1/1/25 @ 2:40 PM
Difficulty: 7.54 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Wednesday 1/1/25 @ 2:34 PM
Difficulty: 3.62 / 10
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5 min Core Strength
Rebecca Kennedy
Sunday 12/22/24 @ 4:20 PM
Difficulty: 6.53 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 12/22/24 @ 4:9 PM
Difficulty: 6.63 / 10
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