yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

45 min Country Pop Run
Matt Wilpers
Tuesday 4/9/24 @ 9:43 AM
Difficulty: 7.38 / 10
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5 min Warm Up Run
Rebecca Kennedy
Tuesday 4/9/24 @ 9:38 AM
Difficulty: 3.69 / 10
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30 min Progression Run
Matt Wilpers
Sunday 4/7/24 @ 11:42 AM
Difficulty: 7.15 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Sunday 4/7/24 @ 11:36 AM
Difficulty: 3.75 / 10
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75 min Pop Run
Becs Gentry
Friday 4/5/24 @ 9:34 AM
Difficulty: 8.25 / 10
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45 min Intervals Run
Becs Gentry
Monday 4/1/24 @ 9:47 AM
Difficulty: 7.77 / 10
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5 min Warm Up Walk
Jess Sims
Monday 4/1/24 @ 9:42 AM
Difficulty: 0 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 3/30/24 @ 1:15 PM
Difficulty: 7.22 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Saturday 3/30/24 @ 1:9 PM
Difficulty: 3.75 / 10
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Extra 10 Listening Party: Biceps
Rebecca Kennedy
Friday 3/29/24 @ 10:27 AM
Difficulty: 7.12 / 10
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