yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/3/24 @ 9:37 AM
Difficulty: 6.68 / 10
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346kj
83rpm
52%
23mph
30 min Progression Run
Becs Gentry
Saturday 4/27/24 @ 12:49 PM
Difficulty: 7.08 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Saturday 4/27/24 @ 12:44 PM
Difficulty: 3.93 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 4/13/24 @ 2:36 PM
Difficulty: 3.08 / 10
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30 min Classical Run
Becs Gentry
Saturday 4/13/24 @ 2:3 PM
Difficulty: 7.21 / 10
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5 min Warm Up Walk
Camila Ramón
Saturday 4/13/24 @ 1:58 PM
Difficulty: 2.93 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Friday 4/12/24 @ 10:33 AM
Difficulty: 3.62 / 10
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45 min Endurance Run
Susie Chan
Friday 4/12/24 @ 9:46 AM
Difficulty: 6.86 / 10
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5 min Warm Up Run
Jess Sims
Friday 4/12/24 @ 9:41 AM
Difficulty: 4.6 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 4/9/24 @ 10:31 AM
Difficulty: 3.37 / 10
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