Workouts

1 mile Whitney Portal Run
Monday 5/20/24 @ 9:57 AM
Difficulty: 0 / 10
 
1M TCS NYC Marathon Course: 5th Avenue
Monday 5/20/24 @ 9:47 AM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Monday 5/20/24 @ 9:42 AM
Difficulty: 3.93 / 10
 
30 min Intervals Run
Matt Wilpers
Sunday 5/19/24 @ 2:19 PM
Difficulty: 7.76 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Saturday 5/18/24 @ 1:14 PM
Difficulty: 7.12 / 10
 
30 min Endurance Run
Becs Gentry
Saturday 5/18/24 @ 12:40 PM
Difficulty: 6.55 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Saturday 5/18/24 @ 12:35 PM
Difficulty: 3.93 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/8/24 @ 9:36 AM
Difficulty: 7.43 / 10
545kj
85rpm
48%
21mph
30 min Power Zone Ride
Olivia Amato
Saturday 5/4/24 @ 1:51 PM
Difficulty: 8.46 / 10
400kj
82rpm
52%
22mph
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Friday 5/3/24 @ 10:19 AM
Difficulty: 7.12 / 10