yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

5 min Cool Down Walk
Rebecca Kennedy
Thursday 6/20/24 @ 10:28 AM
Difficulty: 3.79 / 10
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Extra 10: Endurance
Matt Wilpers
Thursday 6/20/24 @ 10:17 AM
Difficulty: 0 / 10
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30 min Endurance Run
Becs Gentry
Thursday 6/20/24 @ 9:46 AM
Difficulty: 6.78 / 10
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5 min Warm Up Run
Selena Samuela
Thursday 6/20/24 @ 9:40 AM
Difficulty: 4.33 / 10
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45 min Progression Run
Becs Gentry
Tuesday 6/18/24 @ 9:50 AM
Difficulty: 7.7 / 10
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5 min Warm Up Walk
Emma Lovewell
Tuesday 6/18/24 @ 9:45 AM
Difficulty: 3.76 / 10
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5 min Cool Down Run
Camila Ramón
Thursday 6/13/24 @ 10:28 AM
Difficulty: 4.24 / 10
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45 min Intervals Run
Matt Wilpers
Thursday 6/13/24 @ 9:42 AM
Difficulty: 8.14 / 10
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5 min Warm Up Walk
Rebecca Kennedy
Thursday 6/13/24 @ 9:36 AM
Difficulty: 3.93 / 10
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Extra 10 Listening Party: Biceps
Rebecca Kennedy
Friday 6/7/24 @ 10:28 AM
Difficulty: 7.12 / 10
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