yeswekahn
Maryland
Total Rides: 1102

Following

yeswekahn
Maryland
Total Rides: 1102

Following

Workouts

10 min Hip Mobility
Selena Samuela
Wednesday 8/7/24 @ 10:16 AM
Difficulty: 4.5 / 10
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30 min Intervals Run
Matt Wilpers
Wednesday 8/7/24 @ 9:43 AM
Difficulty: 8.07 / 10
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5 min Warm Up Run
Selena Samuela
Wednesday 8/7/24 @ 9:37 AM
Difficulty: 4.33 / 10
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30 min Endurance Run
Becs Gentry
Wednesday 7/31/24 @ 10:2 AM
Difficulty: 6.68 / 10
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5 min Warm Up Run
Becs Gentry
Wednesday 7/31/24 @ 9:55 AM
Difficulty: 4.22 / 10
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30 min Low Impact Ride
Kendall Toole
Tuesday 7/30/24 @ 10:5 AM
Difficulty: 6.2 / 10
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247kj
89rpm
40%
18mph
Extra 10: Endurance
Matt Wilpers
Wednesday 7/17/24 @ 10:24 AM
Difficulty: 0 / 10
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30 min Intervals Run
Becs Gentry
Wednesday 7/17/24 @ 9:53 AM
Difficulty: 7.85 / 10
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5 min Warm Up Run
Becs Gentry
Wednesday 7/17/24 @ 9:48 AM
Difficulty: 4.22 / 10
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Saturday 7/13/24 @ 1:20 PM
Difficulty: NaN / 10
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