yagirlmisch
Orlando, Florida
Total Rides: 192
yagirlmisch
Orlando, Florida
Total Rides: 192

Workouts

Flash 15
Jess Sims
Tuesday 10/5/21 @ 11:57 AM
Difficulty: 7.52 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 10/5/21 @ 11:35 AM
Difficulty: 7.86 / 10
124kj
72rpm
40%
16mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 10/5/21 @ 11:29 AM
Difficulty: 4.14 / 10
20kj
85rpm
30%
14mph
30 min Intervals Run
Becs Gentry
Sunday 10/3/21 @ 7:15 PM
Difficulty: 6.95 / 10
 
45 min Walk + Run
Matty Maggiacomo
Sunday 10/3/21 @ 6:29 PM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 10/2/21 @ 11:10 PM
Difficulty: 3.52 / 10
19kj
75rpm
31%
13mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/2/21 @ 10:39 PM
Difficulty: 7.98 / 10
202kj
74rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 9/29/21 @ 9:50 PM
Difficulty: 7.37 / 10
135kj
74rpm
42%
16mph
10 min APIHM Arms & Light Weights
Sam Yo
Wednesday 9/29/21 @ 9:38 PM
Difficulty: 6.59 / 10
 
20 min 2000s Ride
Bradley Rose
Wednesday 9/29/21 @ 9:15 PM
Difficulty: 6.97 / 10
133kj
79rpm
40%
16mph