yagirlmisch
Orlando, Florida
Total Rides: 192
yagirlmisch
Orlando, Florida
Total Rides: 192

Workouts

45 min Intervals Run
Andy Speer
Sunday 10/17/21 @ 12:7 PM
Difficulty: 7.17 / 10
 
20 min Disney Core Strength
Matty Maggiacomo
Thursday 10/14/21 @ 12:28 PM
Difficulty: 6.29 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Thursday 10/14/21 @ 12:5 PM
Difficulty: 7.72 / 10
95kj
48rpm
42%
11mph
45 min Walk + Run
Selena Samuela
Wednesday 10/13/21 @ 12:18 PM
Difficulty: 6.73 / 10
 
30 min Intervals Run
Adrian Williams
Wednesday 10/6/21 @ 12:3 PM
Difficulty: 6.75 / 10
 
20 min Walk + Run
Selena Samuela
Wednesday 10/6/21 @ 11:43 AM
Difficulty: 5.43 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/5/21 @ 12:47 PM
Difficulty: 3.2 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 10/5/21 @ 12:37 PM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 10/5/21 @ 12:31 PM
Difficulty: 3.63 / 10
18kj
58rpm
38%
13mph
15 min Tabata Ride
Bradley Rose
Tuesday 10/5/21 @ 12:15 PM
Difficulty: 7.7 / 10
72kj
71rpm
37%
14mph