yagirlmisch
Orlando, Florida
Total Rides: 192
yagirlmisch
Orlando, Florida
Total Rides: 192

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 6/1/22 @ 8:38 PM
Difficulty: 7.3 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Wednesday 6/1/22 @ 8:6 PM
Difficulty: 7.68 / 10
143kj
58rpm
41%
13mph
10 min Core Strength
Emma Lovewell
Monday 5/30/22 @ 11:31 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/30/22 @ 12:29 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/27/22 @ 1:27 PM
Difficulty: 5.6 / 10
 
20 min Chest & Back Strength
Rad Lopez
Friday 5/27/22 @ 1:5 PM
Difficulty: 7.34 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/27/22 @ 12:33 PM
Difficulty: 7.58 / 10
116kj
43rpm
41%
10mph
5 min Warm Up Ride
Emma Lovewell
Friday 5/27/22 @ 12:28 PM
Difficulty: 4.31 / 10
10kj
42rpm
31%
7mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/12/22 @ 1:51 PM
Difficulty: 7.62 / 10
112kj
49rpm
39%
10mph
20 min Intervals Run
Kirsten Ferguson
Saturday 11/27/21 @ 1:34 PM
Difficulty: 6.68 / 10