Workouts
10 min APIHM Arms & Light Weights
Sam Yo
Wednesday 7/20/22 @ 9:38 PM
Difficulty: 6.59 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 9:6 PM
Difficulty: 6.71 / 10
176kj
64rpm
45%
16mph
136kj
58rpm
42%
13mph
5kj
67rpm
28%
10mph
20 min Go the Distance 5K Walk + Run
Susie Chan
Monday 6/13/22 @ 9:59 PM
Difficulty: 5.45 / 10