wrath_of_cath
worcester
Total Rides: 1

Following

wrath_of_cath
worcester
Total Rides: 1

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/5/20 @ 6:38 PM
Difficulty: 6.31 / 10
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20 min Bodyweight Strength
Becs Gentry
Tuesday 5/5/20 @ 6:14 PM
Difficulty: 6.87 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 4/30/20 @ 6:52 PM
Difficulty: 7.12 / 10
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20 min Evening Yoga Flow
Ross Rayburn
Tuesday 4/28/20 @ 6:46 PM
Difficulty: 4.22 / 10
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30 min Yoga Flow: Core
Ross Rayburn
Monday 4/27/20 @ 7:0 PM
Difficulty: 5.29 / 10
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30 min 2000s Ride
Kendall Toole
Tuesday 4/21/20 @ 9:34 PM
Difficulty: 8.26 / 10
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185kj
67rpm
43%
15mph
20 min Power Yoga
Denis Morton
Tuesday 4/21/20 @ 6:45 PM
Difficulty: 6.3 / 10
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30 min Slow Flow
Denis Morton
Friday 4/17/20 @ 5:54 PM
Difficulty: 5.51 / 10
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20 min Slow Flow
Denis Morton
Wednesday 4/15/20 @ 6:57 PM
Difficulty: 4.7 / 10
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10 min Core Strength
Robin Arzón
Tuesday 4/14/20 @ 6:53 PM
Difficulty: 6.72 / 10
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