workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

5 min Warm Up Walk
Selena Samuela
Friday 1/5/24 @ 1:14 PM
Difficulty: 4.45 / 10
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Thursday 1/4/24 @ 4:47 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/4/24 @ 1:50 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 1:44 PM
Difficulty: 3.86 / 10
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23kj
78rpm
34%
14mph
30 min Hip Hop Bootcamp
Robin Arzón
Thursday 1/4/24 @ 1:12 PM
Difficulty: 8.46 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Wednesday 1/3/24 @ 1:50 PM
Difficulty: 3.4 / 10
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5 KM Scotland Ardverikie Estate Run
Wednesday 1/3/24 @ 1:11 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Tuesday 1/2/24 @ 6:7 PM
Difficulty: 7.49 / 10
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5 min Warm Up Run
Selena Samuela
Tuesday 1/2/24 @ 6:0 PM
Difficulty: 4.31 / 10
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30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 1:25 PM
Difficulty: 0 / 10
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158kj
59rpm
44%
15mph