Workouts

5 min Core Strength
Emma Lovewell
Saturday 12/10/22 @ 4:12 PM
Difficulty: 6.27 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Saturday 12/10/22 @ 3:46 PM
Difficulty: 4.57 / 10
 
5 min Holiday Warm Up Run
Jermaine Johnson
Saturday 12/10/22 @ 3:39 PM
Difficulty: 4.01 / 10
 
30 min Holiday Run
Hannah Frankson
Monday 12/5/22 @ 10:28 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Thursday 12/1/22 @ 7:6 PM
Difficulty: 3.97 / 10
 
30 min Holiday: Hip Hop Run
Kirsten Ferguson
Thursday 12/1/22 @ 6:34 PM
Difficulty: 7.07 / 10
 
Thursday 12/1/22 @ 6:28 PM
Difficulty: NaN / 10
 
Wednesday 11/30/22 @ 7:28 PM
Difficulty: NaN / 10
 
Wednesday 11/30/22 @ 7:14 PM
Difficulty: NaN / 10
43kj
75rpm
32%
13mph
5 min Cool Down Run
Alex Toussaint
Monday 11/28/22 @ 8:6 PM
Difficulty: 3.82 / 10