workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

Monday 3/6/23 @ 5:30 PM
Difficulty: NaN / 10
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Monday 3/6/23 @ 5:14 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Assal Arian
Sunday 3/5/23 @ 6:30 PM
Difficulty: 4.61 / 10
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Sunday 3/5/23 @ 5:39 PM
Difficulty: NaN / 10
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Thunder 45
Adrian Williams
Saturday 3/4/23 @ 1:42 PM
Difficulty: 9.13 / 10
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Wednesday 3/1/23 @ 5:39 PM
Difficulty: NaN / 10
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5 min Cool Down Run
Marcel Dinkins
Wednesday 3/1/23 @ 5:32 PM
Difficulty: 3.96 / 10
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30 min EDM Bodyweight Strength
Adrian Williams
Wednesday 3/1/23 @ 4:53 PM
Difficulty: 7.32 / 10
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5 min Warm Up Run
Jermaine Johnson
Wednesday 3/1/23 @ 4:46 PM
Difficulty: 4.06 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 3/1/23 @ 4:35 AM
Difficulty: 0 / 10
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