workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

10 min Warm Up Run
Joslyn Thompson Rule
Monday 3/20/23 @ 4:11 PM
Difficulty: 4.99 / 10
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30 min Full Body Mobility
Andy Speer
Sunday 3/19/23 @ 12:57 PM
Difficulty: 4.52 / 10
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Thunder 45
Adrian Williams
Saturday 3/11/23 @ 1:45 PM
Difficulty: 8.17 / 10
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20 min Intervals Run
Marcel Dinkins
Friday 3/10/23 @ 5:10 PM
Difficulty: 7.2 / 10
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30 min Full Body Strength
Jess Sims
Friday 3/10/23 @ 4:38 PM
Difficulty: 7.18 / 10
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Friday 3/10/23 @ 4:26 PM
Difficulty: NaN / 10
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20 min Bodyweight Strength
Tunde Oyeneyin
Thursday 3/9/23 @ 6:39 PM
Difficulty: 7.66 / 10
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10 KM London Botanical Garden
Thursday 3/9/23 @ 6:11 PM
Difficulty: 0 / 10
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30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Monday 3/6/23 @ 5:43 PM
Difficulty: 7.64 / 10
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10 min Warm Up Run
Susie Chan
Monday 3/6/23 @ 5:31 PM
Difficulty: 0 / 10
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