Workouts

1M London Regent's Canal
Thursday 4/6/23 @ 11:51 AM
Difficulty: 0 / 10
 
5 KM Hackney Marshes
Wednesday 4/5/23 @ 12:57 PM
Difficulty: 0 / 10
 
30 min Rock That Upper Body Bootcamp
Selena Samuela
Thursday 3/30/23 @ 12:9 PM
Difficulty: 7.31 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Monday 3/27/23 @ 6:17 PM
Difficulty: 8.56 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 3/22/23 @ 6:32 PM
Difficulty: 7.85 / 10
 
5 KM London Tower Bridge Ride
Wednesday 3/22/23 @ 6:1 PM
Difficulty: 0 / 10
12.47kj
69rpm
40%
15mph
Wednesday 3/22/23 @ 5:37 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Becs Gentry
Monday 3/20/23 @ 5:4 PM
Difficulty: 4.11 / 10
 
Flash 15
Jess Sims
Monday 3/20/23 @ 4:47 PM
Difficulty: 7 / 10
 
20 min Intervals Run
Kirsten Ferguson
Monday 3/20/23 @ 4:25 PM
Difficulty: 7.1 / 10