workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

Thursday 4/13/23 @ 4:3 PM
Difficulty: NaN / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 4/12/23 @ 4:28 PM
Difficulty: 6.4 / 10
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1 Mile Hampton Island Preserve Run
Wednesday 4/12/23 @ 4:13 PM
Difficulty: 0 / 10
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Thunder 45
Adrian Williams
Monday 4/10/23 @ 6:4 PM
Difficulty: 8.54 / 10
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20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Sunday 4/9/23 @ 1:52 PM
Difficulty: 7.37 / 10
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15 min Groove Ride
Emma Lovewell
Sunday 4/9/23 @ 1:35 PM
Difficulty: 7.09 / 10
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93kj
67rpm
44%
16mph
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 4/8/23 @ 2:20 PM
Difficulty: 6.88 / 10
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10 min Full Body Stretch
Robin Arzón
Friday 4/7/23 @ 5:57 PM
Difficulty: 3.67 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 4/7/23 @ 5:25 PM
Difficulty: 7.38 / 10
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30 min Full Body Strength
Jess Sims
Thursday 4/6/23 @ 12:4 PM
Difficulty: 7.18 / 10
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