Workouts

Tuesday 5/30/23 @ 8:10 PM
Difficulty: NaN / 10
 
60 min Santorini Run
Friday 5/26/23 @ 1:22 PM
Difficulty: 0 / 10
 
30 min Trap Bootcamp
Adrian Williams
Monday 5/22/23 @ 8:27 PM
Difficulty: 7.21 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Monday 5/15/23 @ 5:33 PM
Difficulty: 4.5 / 10
 
Thunder 45
Adrian Williams
Sunday 5/14/23 @ 1:1 PM
Difficulty: 8.53 / 10
 
5 min Cool Down Run
Jon Hosking
Thursday 5/11/23 @ 4:40 PM
Difficulty: 4.47 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Thursday 5/11/23 @ 4:18 PM
Difficulty: 8.51 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 5/10/23 @ 8:7 PM
Difficulty: 7.98 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 5/8/23 @ 8:13 PM
Difficulty: 6.55 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Monday 5/8/23 @ 7:49 PM
Difficulty: 6.23 / 10