Workouts

30 min Walk + Run
Becs Gentry
Saturday 7/1/23 @ 12:57 PM
Difficulty: 6.04 / 10
 
Thursday 6/29/23 @ 4:21 PM
Difficulty: NaN / 10
 
20 min Hike
Jess Sims
Thursday 6/29/23 @ 3:56 PM
Difficulty: 6.61 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 6/28/23 @ 4:49 PM
Difficulty: 6.44 / 10
 
60 min Parks of Sapporo Run
Wednesday 6/28/23 @ 4:32 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jess King
Wednesday 6/28/23 @ 4:25 PM
Difficulty: 4.35 / 10
 
Monday 6/26/23 @ 5:16 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Monday 6/26/23 @ 4:42 PM
Difficulty: 7.75 / 10
 
5 min Warm Up Ride
Kendall Toole
Monday 6/26/23 @ 4:36 PM
Difficulty: 4.25 / 10
26kj
83rpm
36%
15mph
Friday 6/23/23 @ 4:27 PM
Difficulty: NaN / 10