Workouts

30 min Glutes & Legs Strength
Rad Lopez
Sunday 1/14/24 @ 2:19 PM
Difficulty: 7.34 / 10
 
10 min Warm Up Walk
Jess King
Sunday 1/14/24 @ 2:6 PM
Difficulty: 4.81 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 1:33 PM
Difficulty: 0 / 10
 
20 min Walk + Run
Jess Sims
Saturday 1/13/24 @ 1:12 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Saturday 1/13/24 @ 1:0 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 12:53 PM
Difficulty: 6.39 / 10
 
10 min Bodyweight Strength
Selena Samuela
Saturday 1/13/24 @ 12:42 PM
Difficulty: 7.03 / 10
 
5 min Warm Up Walk
Jess Sims
Saturday 1/13/24 @ 12:33 PM
Difficulty: 0 / 10
 
Thunder 45
Adrian Williams
Friday 1/12/24 @ 8:56 PM
Difficulty: 8.9 / 10
 
Thursday 1/11/24 @ 10:24 PM
Difficulty: NaN / 10