workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

10 min Warm Up Run
Jess Sims
Wednesday 8/2/23 @ 3:27 PM
Difficulty: 5.47 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 7/31/23 @ 3:18 PM
Difficulty: 6.77 / 10
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10 min Warm Up Run
Selena Samuela
Monday 7/31/23 @ 3:4 PM
Difficulty: 5.28 / 10
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5KM Tenerife Montaña Majúa Run
Saturday 7/29/23 @ 2:29 PM
Difficulty: 0 / 10
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5KM Tenerife Montaña Majúa Run
Saturday 7/29/23 @ 2:15 PM
Difficulty: 0 / 10
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45 min Full Body Strength
Jess Sims
Saturday 7/29/23 @ 1:21 PM
Difficulty: 7.72 / 10
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5 min Pre-Run Warm Up
Andy Speer
Saturday 7/29/23 @ 1:15 PM
Difficulty: 3.9 / 10
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Flash 15
Jess Sims
Thursday 7/27/23 @ 5:17 PM
Difficulty: 7.35 / 10
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Thursday 7/27/23 @ 4:44 PM
Difficulty: NaN / 10
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165kj
70rpm
41%
16mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 7/26/23 @ 3:27 PM
Difficulty: 6.8 / 10
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