workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

45 min Bootcamp: Full Body
Selena Samuela
Monday 8/21/23 @ 4:26 PM
Difficulty: 8.47 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/18/23 @ 7:0 PM
Difficulty: 3.39 / 10
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Friday 8/18/23 @ 6:10 PM
Difficulty: NaN / 10
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143kj
68rpm
37%
14mph
5 KM Oregon Mount Hood Run
Wednesday 8/16/23 @ 7:17 PM
Difficulty: 0 / 10
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20 min Hike
Jess King
Monday 8/14/23 @ 7:20 PM
Difficulty: 6.9 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Monday 8/14/23 @ 6:56 PM
Difficulty: 0 / 10
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Sunday 8/13/23 @ 1:7 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Jess King
Sunday 8/13/23 @ 11:20 AM
Difficulty: 6.21 / 10
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30 min Walk + Run
Selena Samuela
Sunday 8/13/23 @ 10:48 AM
Difficulty: 6.49 / 10
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45 min Walk + Run
Jess Sims
Friday 8/11/23 @ 3:50 PM
Difficulty: 7.19 / 10
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