workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

10 min Petrified Forest Run
Friday 8/25/23 @ 2:33 PM
Difficulty: 0 / 10
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10 KM Puerto Rico Coastline Ride
Friday 8/25/23 @ 2:3 PM
Difficulty: 0 / 10
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26.03kj
60rpm
42%
14mph
Friday 8/25/23 @ 1:42 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Adrian Williams
Thursday 8/24/23 @ 3:17 PM
Difficulty: 3.98 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/24/23 @ 2:54 PM
Difficulty: 7.75 / 10
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5KM San Andres to Bailadero Ride
Thursday 8/24/23 @ 2:24 PM
Difficulty: 0 / 10
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14.5kj
69rpm
34%
13mph
20 min Yosemite Clouds Rest Run
Wednesday 8/23/23 @ 7:45 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Becs Gentry
Wednesday 8/23/23 @ 7:31 PM
Difficulty: 7.04 / 10
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10 min Warm Up Run
Susie Chan
Wednesday 8/23/23 @ 7:15 PM
Difficulty: 4.95 / 10
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1 M Tenerife Rambla de Castro Run
Monday 8/21/23 @ 5:13 PM
Difficulty: 0 / 10
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