Workouts

20 min Groove Ride
Emma Lovewell
Friday 9/1/23 @ 12:47 PM
Difficulty: 7.26 / 10
94kj
64rpm
40%
14mph
20 min Walk + Run
Becs Gentry
Friday 9/1/23 @ 12:22 PM
Difficulty: 6.21 / 10
 
30 min EDM Bootcamp
Adrian Williams
Thursday 8/31/23 @ 4:17 PM
Difficulty: 7.26 / 10
 
Thursday 8/31/23 @ 12:38 PM
Difficulty: NaN / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Wednesday 8/30/23 @ 12:40 PM
Difficulty: 7.32 / 10
 
Wednesday 8/30/23 @ 12:19 PM
Difficulty: NaN / 10
 
10 min Upper Body Strength
Robin Arzón
Monday 8/28/23 @ 6:8 PM
Difficulty: 6.49 / 10
 
10 KM Oregon Painted Hills Run
Monday 8/28/23 @ 5:49 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Saturday 8/26/23 @ 12:24 PM
Difficulty: 7.54 / 10
 
20 min Hike
Selena Samuela
Saturday 8/26/23 @ 12:2 PM
Difficulty: 6.94 / 10