Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 10/3/23 @ 11:13 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 10/3/23 @ 11:7 PM
Difficulty: 3.62 / 10
 
20 min Hip Hop Run
Robin Arzón
Tuesday 10/3/23 @ 10:42 PM
Difficulty: 6.37 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 10/2/23 @ 12:49 PM
Difficulty: 5.84 / 10
 
Monday 10/2/23 @ 12:18 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Sunday 10/1/23 @ 3:3 PM
Difficulty: 6.4 / 10
 
5 min Cool Down Run
Jermaine Johnson
Sunday 10/1/23 @ 2:55 PM
Difficulty: 3.81 / 10
 
5 KM Monterey Peninsula Run
Sunday 10/1/23 @ 2:16 PM
Difficulty: 0 / 10
 
10 min Warm Up Run
Logan Aldridge
Sunday 10/1/23 @ 2:3 PM
Difficulty: 5.01 / 10
 
15 min Core Strength
Emma Lovewell
Saturday 9/30/23 @ 12:55 PM
Difficulty: 6.64 / 10