workingmama1203
Phila
Total Rides: 899

Following

workingmama1203
Phila
Total Rides: 899

Following

Workouts

30 min Feel Good Ride
Ally Love
Wednesday 1/17/24 @ 12:50 PM
Difficulty: 7.76 / 10
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165kj
67rpm
42%
15mph
20 min Move For You: Bodyweight
Jermaine Johnson
Tuesday 1/16/24 @ 5:59 PM
Difficulty: 0 / 10
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15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 5:57 PM
Difficulty: 0 / 10
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Tuesday 1/16/24 @ 5:38 PM
Difficulty: NaN / 10
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1M Alaska Gold Mint Trail Run
Tuesday 1/16/24 @ 5:26 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/15/24 @ 1:56 PM
Difficulty: 3.08 / 10
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5 min Cool Down Walk
Jess King
Monday 1/15/24 @ 1:50 PM
Difficulty: 3.84 / 10
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Monday 1/15/24 @ 1:14 PM
Difficulty: NaN / 10
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20 min Move for You: Ride
Kendall Toole
Sunday 1/14/24 @ 3:12 PM
Difficulty: 7.05 / 10
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98kj
70rpm
39%
15mph
15 min Strength Roll Call: Core
Ben Alldis
Sunday 1/14/24 @ 2:53 PM
Difficulty: 6.13 / 10
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