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workingmama1203
Phila
Total Rides: 899
Following
workingmama1203
Phila
Total Rides: 899
Following
Workouts
Previous Workouts
Next Workouts
Sunday 11/5/23 @ 1:0 PM
Difficulty: NaN / 10
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20 min Pop Punk Shadowboxing
Kendall Toole
Sunday 11/5/23 @ 12:24 PM
Difficulty: 5.63 / 10
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10 min Chest & Back Strength
Rad Lopez
Saturday 11/4/23 @ 12:37 PM
Difficulty: 6.81 / 10
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30 min Walk + Run
Jess Sims
Saturday 11/4/23 @ 12:2 PM
Difficulty: 6.9 / 10
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5 min Warm Up Walk
Selena Samuela
Saturday 11/4/23 @ 11:56 AM
Difficulty: 4.45 / 10
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Friday 11/3/23 @ 10:35 AM
Difficulty: NaN / 10
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49
kj
67
rpm
40
%
15
mph
30 min Pop Bootcamp
Selena Samuela
Friday 11/3/23 @ 10:2 AM
Difficulty: 7.85 / 10
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10 min Arms & Light Weights
Bradley Rose
Friday 11/3/23 @ 12:40 AM
Difficulty: 6.4 / 10
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Friday 11/3/23 @ 12:14 AM
Difficulty: NaN / 10
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Thursday 11/2/23 @ 11:56 PM
Difficulty: NaN / 10
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