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workingmama1203
Phila
Total Rides: 899
Following
workingmama1203
Phila
Total Rides: 899
Following
Workouts
Previous Workouts
Next Workouts
Saturday 11/18/23 @ 12:47 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 11/17/23 @ 1:47 PM
Difficulty: 3.08 / 10
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30 min Walk + Run
Jess King
Friday 11/17/23 @ 1:16 PM
Difficulty: 6.82 / 10
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5 min Warm Up Run
Kirsten Ferguson
Friday 11/17/23 @ 1:9 PM
Difficulty: 4.28 / 10
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Thursday 11/16/23 @ 1:14 PM
Difficulty: NaN / 10
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94
kj
72
rpm
34
%
13
mph
Thunder 45
Adrian Williams
Wednesday 11/15/23 @ 1:11 PM
Difficulty: 8.73 / 10
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10 min Arms & Light Weights
Susie Chan
Monday 11/13/23 @ 9:35 PM
Difficulty: 6.02 / 10
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Monday 11/13/23 @ 9:3 PM
Difficulty: NaN / 10
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Monday 11/13/23 @ 4:48 PM
Difficulty: NaN / 10
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Monday 11/13/23 @ 4:40 PM
Difficulty: NaN / 10
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