Workouts

Saturday 11/18/23 @ 12:47 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 11/17/23 @ 1:47 PM
Difficulty: 3.08 / 10
 
30 min Walk + Run
Jess King
Friday 11/17/23 @ 1:16 PM
Difficulty: 6.82 / 10
 
5 min Warm Up Run
Kirsten Ferguson
Friday 11/17/23 @ 1:9 PM
Difficulty: 4.28 / 10
 
Thursday 11/16/23 @ 1:14 PM
Difficulty: NaN / 10
94kj
72rpm
34%
13mph
Thunder 45
Adrian Williams
Wednesday 11/15/23 @ 1:11 PM
Difficulty: 8.73 / 10
 
10 min Arms & Light Weights
Susie Chan
Monday 11/13/23 @ 9:35 PM
Difficulty: 6.02 / 10
 
Monday 11/13/23 @ 9:3 PM
Difficulty: NaN / 10
 
Monday 11/13/23 @ 4:48 PM
Difficulty: NaN / 10
 
Monday 11/13/23 @ 4:40 PM
Difficulty: NaN / 10