wizkid48
PA
Total Rides: 300

Following

wizkid48
PA
Total Rides: 300

Following

Workouts

5 min Pre-Run Warm Up
Jess King
Wednesday 10/9/24 @ 6:53 PM
Difficulty: 4.25 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 10/7/24 @ 6:18 PM
Difficulty: 5 / 10
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20 min HIIT Run
Becs Gentry
Monday 10/7/24 @ 5:56 PM
Difficulty: 7.68 / 10
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5 min Playdate: Pre-Run Warm Up
Becs Gentry
Monday 10/7/24 @ 5:46 PM
Difficulty: 3.55 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 10/6/24 @ 6:10 PM
Difficulty: 5 / 10
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20 min Intervals Run
Becs Gentry
Sunday 10/6/24 @ 5:48 PM
Difficulty: 7.7 / 10
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10 min Pre-Run Warm Up
Olivia Amato
Sunday 10/6/24 @ 5:35 PM
Difficulty: 4.69 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 10/3/24 @ 3:37 PM
Difficulty: 5 / 10
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20 min Recovery Run
Becs Gentry
Thursday 10/3/24 @ 3:16 PM
Difficulty: 5.14 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Thursday 10/3/24 @ 3:0 PM
Difficulty: 3.7 / 10
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