Workouts

20 min Classical Run
Becs Gentry
Sunday 3/16/25 @ 1:56 PM
Difficulty: 6.97 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Sunday 3/16/25 @ 12:58 PM
Difficulty: 0 / 10
 
30 min Progression Run
Becs Gentry
Saturday 3/15/25 @ 2:9 PM
Difficulty: 8.28 / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 3/15/25 @ 1:48 PM
Difficulty: 4.38 / 10
 
20 min Intervals Run
Becs Gentry
Friday 3/14/25 @ 7:7 PM
Difficulty: 7.06 / 10
 
20 min Rock Run
Selena Samuela
Sunday 3/9/25 @ 3:22 PM
Difficulty: 7.68 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Sunday 3/9/25 @ 2:45 PM
Difficulty: 4.35 / 10
 
20 min Intervals Run
Becs Gentry
Saturday 3/8/25 @ 3:29 PM
Difficulty: 7.59 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 3/7/25 @ 4:29 PM
Difficulty: 5 / 10
 
20 min Intervals Run
Becs Gentry
Friday 3/7/25 @ 4:7 PM
Difficulty: 7.06 / 10